Shambala Bakery & Deli Menu
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Monday-Friday 8am-8pm
Saturday 9am-8pm Sunday 10am-7pm ALL our delicious menu items are Vegetarian, +Gluten, Soy & Peanut FREE. Vegan items (V), Vegan Options (VO) with substitution, (XG/O) is NO Garlic/Onion. SO GOOD YOU’LL NEVER MISS THE WHEAT OR THE MEAT! |
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Sandwiches: Complex. Layered. Robust.
Grilled Cheese & Tomato $6
Whole Sunshine baguette with Tillamook Cheddar (or Daiya VO) w/grilled tomato!
Cheesebread $4.5
Half baguette open-face with Cheese & our Pesto! (VO Daiya)
Fakin’ BLT (V) $6
Our house-made coconut Bakin’ crumbles, crispy lettuce, fresh tomato and our (V) Wasabi Chive Ranch tops sliced Sunshine Bread…as good as the undeniable classic!
Veggie-Fresh Slammer (XG) $7
Lettuce, tomato, red onion, red pepper ring, and cheddar cheese served on a toasted Sunshine bun with our house-made Spicy Mustard and Veganaise, then finished with clover sprouts and balsamic glaze…WOW! (VO) Daiya Cheese
Roasted Veggie Panini $7
Our Sunrise bun toasted Panini style, stuffed with roasted marinated vegetables, fresh red onion rings, Pepper-POW sauce & Mozzarella. (VO) Daiya Cheese
Sunshiner (XG) $7
Two scrambled farm fresh eggs, served on a large, toasted Sunshine bun, with melted cheddar, grilled onion & sliced tomato with fresh Clover Sprouts and our own Chipotle Aioli - A local favorite! (VO) Sub roasted red pepper half + Daiya Cheese +$1
Sham-Bagel Breakfast Sandwich $8
Our dairy-Free Country Gravy, 2 scrambled eggs, roasted hot with onion & red pepper!
Cheddar-Pepper Reuben (XG) $8
This sandwich takes the classic to the next level, with our large grilled Sunset bun, add half roasted red pepper, sauerkraut & secret sauce…now you can enjoy a satisfying NEW twist on the Classic Deli Phenom ! (VO) Daiya Cheese
Shamburger Deluxe - (V) $7.5 or w/Cheddar $8.5
Our renowned housemade veg-burger is in a class by itself: buckwheat, sprouted black bean, sunflower seeds and oats, nestled on fresh lettuce, tomato, onion & pickles on toasted Sunshine Bun, with Spicy Mustard, Veganaise, ketchup! (VO) Daiya Cheese
Shitake Teriyaki $11
A local favorite, hot and crispy baguette sandwich topped with melted swiss, marinated Shitake mushrooms, pineapple rounds, Thai basil and our Srirach-aioli, finished with cold clover-sprouts! This one is a real gossip-getter! (VO) Daiya Cheese
Baked Groovy Grinder $11
Our house-made hearty ‘meatballs’: Pepitas, oats, & mushrooms in our spicy PepperPOW Sauce with melted mozzarella, baked to perfection… topped with grilled mushrooms & fresh red onions tucked into our Sunshine baguette! (VO) Daiya Cheese
For lighter appetites, split Grinder and each get garden salad! - $10 p.person
Whole Sunshine baguette with Tillamook Cheddar (or Daiya VO) w/grilled tomato!
Cheesebread $4.5
Half baguette open-face with Cheese & our Pesto! (VO Daiya)
Fakin’ BLT (V) $6
Our house-made coconut Bakin’ crumbles, crispy lettuce, fresh tomato and our (V) Wasabi Chive Ranch tops sliced Sunshine Bread…as good as the undeniable classic!
Veggie-Fresh Slammer (XG) $7
Lettuce, tomato, red onion, red pepper ring, and cheddar cheese served on a toasted Sunshine bun with our house-made Spicy Mustard and Veganaise, then finished with clover sprouts and balsamic glaze…WOW! (VO) Daiya Cheese
Roasted Veggie Panini $7
Our Sunrise bun toasted Panini style, stuffed with roasted marinated vegetables, fresh red onion rings, Pepper-POW sauce & Mozzarella. (VO) Daiya Cheese
Sunshiner (XG) $7
Two scrambled farm fresh eggs, served on a large, toasted Sunshine bun, with melted cheddar, grilled onion & sliced tomato with fresh Clover Sprouts and our own Chipotle Aioli - A local favorite! (VO) Sub roasted red pepper half + Daiya Cheese +$1
Sham-Bagel Breakfast Sandwich $8
Our dairy-Free Country Gravy, 2 scrambled eggs, roasted hot with onion & red pepper!
Cheddar-Pepper Reuben (XG) $8
This sandwich takes the classic to the next level, with our large grilled Sunset bun, add half roasted red pepper, sauerkraut & secret sauce…now you can enjoy a satisfying NEW twist on the Classic Deli Phenom ! (VO) Daiya Cheese
Shamburger Deluxe - (V) $7.5 or w/Cheddar $8.5
Our renowned housemade veg-burger is in a class by itself: buckwheat, sprouted black bean, sunflower seeds and oats, nestled on fresh lettuce, tomato, onion & pickles on toasted Sunshine Bun, with Spicy Mustard, Veganaise, ketchup! (VO) Daiya Cheese
Shitake Teriyaki $11
A local favorite, hot and crispy baguette sandwich topped with melted swiss, marinated Shitake mushrooms, pineapple rounds, Thai basil and our Srirach-aioli, finished with cold clover-sprouts! This one is a real gossip-getter! (VO) Daiya Cheese
Baked Groovy Grinder $11
Our house-made hearty ‘meatballs’: Pepitas, oats, & mushrooms in our spicy PepperPOW Sauce with melted mozzarella, baked to perfection… topped with grilled mushrooms & fresh red onions tucked into our Sunshine baguette! (VO) Daiya Cheese
For lighter appetites, split Grinder and each get garden salad! - $10 p.person
House Specialties: Healthy. Complimentary. Savory.
Shitake & Arugula Pho’ (V) $10
Our handcrafted & complex (soy-Free) Shitake broth blends with rice noodles, Teriyaki Shitake mushrooms, arugula, bean sprouts, Thai basil, pepperoncini, pepitas, sesame, cilantro and lime, served up piping hot and ready to eat…it is simply ‘Zenful’ ~
Falafel Gyro with Marinated Veggies $10
Grilled flatbread served up with hot Falafel, our Marinated Vegetables and house-made Garlic Hummus with spring greens, fresh sprouts & our Wasabi-Chive Ranch dressing
Flatbread, Veggies and Hummus (V, XO) $10
Our toasted pizza flatbread and fresh cut vegetables ready to dip in our own ‘garlicious’ hummus, a traditional Greek recipe.
Nacho’s Nuevo with our ‘World-Famous’ Veg Nacho Sauce (V) $12
You will never believe these hearty and tasty Nachos are Vegan! Organic Blue Non-GMO corn chips smothered in our Nacho Sauce, Cha-Cha Chili Beans, diced tomatoes, sliced olives, red onion, jalapeno and cilantro! Add small sour cream side +$ 1 or Shamburger crumble +$4
Holy Hashables (Batman)! (V) $ 13
1 lb. wok-style mountain of goodness with seasonal veggies and garlic, tossed with fried herbed-potatoes then sauced with our Vegan Nacho Sauce! Paired with our toasted bread (add farm fresh eggs Ovo-veg), this Vegan dish is a religious experience that EVERYONE will Love~ Kapow! (+farm sourced egg +$2 ea.)
Our handcrafted & complex (soy-Free) Shitake broth blends with rice noodles, Teriyaki Shitake mushrooms, arugula, bean sprouts, Thai basil, pepperoncini, pepitas, sesame, cilantro and lime, served up piping hot and ready to eat…it is simply ‘Zenful’ ~
Falafel Gyro with Marinated Veggies $10
Grilled flatbread served up with hot Falafel, our Marinated Vegetables and house-made Garlic Hummus with spring greens, fresh sprouts & our Wasabi-Chive Ranch dressing
Flatbread, Veggies and Hummus (V, XO) $10
Our toasted pizza flatbread and fresh cut vegetables ready to dip in our own ‘garlicious’ hummus, a traditional Greek recipe.
Nacho’s Nuevo with our ‘World-Famous’ Veg Nacho Sauce (V) $12
You will never believe these hearty and tasty Nachos are Vegan! Organic Blue Non-GMO corn chips smothered in our Nacho Sauce, Cha-Cha Chili Beans, diced tomatoes, sliced olives, red onion, jalapeno and cilantro! Add small sour cream side +$ 1 or Shamburger crumble +$4
Holy Hashables (Batman)! (V) $ 13
1 lb. wok-style mountain of goodness with seasonal veggies and garlic, tossed with fried herbed-potatoes then sauced with our Vegan Nacho Sauce! Paired with our toasted bread (add farm fresh eggs Ovo-veg), this Vegan dish is a religious experience that EVERYONE will Love~ Kapow! (+farm sourced egg +$2 ea.)
Breakfast ALL DAY: Flavorful. Nutritious. Energizing.
Sunrise (XGO) $5
Our simply-perfect sandwich, 2 slices bread grilled with Tillamook Cheese and a cracked over-medium egg complete this gourmet combination! (VO) Red pepper + /Daiya +$1
Biscuits and Country Gravy (V) – $7
Creamy, herbaceous…and yes dairy/egg free (unless you top with farm sourced fried egg $2ea.) …served up hot on our famed Oatie-Scones! +Shamburger crumble +$4
Herb Roasted Potatoes & Red Peppers with Garlic-Kale Omelet $11
With cheese= farm-fresh omelet (or (VO) MORE sauteed Kale with Garlic and Daiya) with a slice GFree toast w/ butter (or Earth Balance) completes your entrée.
2 Eggs any style with Herbed Home Fries and 2 slices Toast~ $11
Farm-sourced ingredients w/famed fresh bread make this classic both hearty & Sublime!
Side potatoes-peppers $5.50
Toast $1.5/slice
Farm-sourced egg any style $2
Our simply-perfect sandwich, 2 slices bread grilled with Tillamook Cheese and a cracked over-medium egg complete this gourmet combination! (VO) Red pepper + /Daiya +$1
Biscuits and Country Gravy (V) – $7
Creamy, herbaceous…and yes dairy/egg free (unless you top with farm sourced fried egg $2ea.) …served up hot on our famed Oatie-Scones! +Shamburger crumble +$4
Herb Roasted Potatoes & Red Peppers with Garlic-Kale Omelet $11
With cheese= farm-fresh omelet (or (VO) MORE sauteed Kale with Garlic and Daiya) with a slice GFree toast w/ butter (or Earth Balance) completes your entrée.
2 Eggs any style with Herbed Home Fries and 2 slices Toast~ $11
Farm-sourced ingredients w/famed fresh bread make this classic both hearty & Sublime!
Side potatoes-peppers $5.50
Toast $1.5/slice
Farm-sourced egg any style $2
Soups and Salads: Seasonal. Local. Sensational.
Soup Du jour –
Local and in season, heated to serve.
Bowl w/toasted Sunset roll $7
Cup w/toasted Sunset roll $5.5
Cup (no roll) $4
Quiche du jour & Salad - $8
AMAZING crust & local veggies pair perfectly with greens!
al a carte Quiche $5
Kale Deluxe w/Sunflower Seeds & Craisins (V) a la carte $4 Entree $8
Tossed in our Sweet-Sour Asian Dressing & topped with our Herbed Crumble Croutons.
Option: Hot Kale Salad with Toasted Sunflower Seeds & Balsamic reduction
Local-Garden Salad (V) paired with our baked Sunset roll a la carte $4 Entree $8
Mixed local Greens, herbs, and sprouts with chopped tomatoes, red onion & black olives topped with our seasoned crouton crumbles!
Shitake & Arugula Pho’ (V) $10
Our handcrafted & complex (soy-Free) Shitake broth blends with rice noodles, Teriyaki Shitake mushrooms, arugula, bean sprouts, Thai basil, pepperoncini, pepitas, sesame, cilantro and lime, served up piping hot and ready to eat…it is simply ‘Zenful’ ~
Homemade (egg & soy FREE) Dressings
Local and in season, heated to serve.
Bowl w/toasted Sunset roll $7
Cup w/toasted Sunset roll $5.5
Cup (no roll) $4
Quiche du jour & Salad - $8
AMAZING crust & local veggies pair perfectly with greens!
al a carte Quiche $5
Kale Deluxe w/Sunflower Seeds & Craisins (V) a la carte $4 Entree $8
Tossed in our Sweet-Sour Asian Dressing & topped with our Herbed Crumble Croutons.
Option: Hot Kale Salad with Toasted Sunflower Seeds & Balsamic reduction
Local-Garden Salad (V) paired with our baked Sunset roll a la carte $4 Entree $8
Mixed local Greens, herbs, and sprouts with chopped tomatoes, red onion & black olives topped with our seasoned crouton crumbles!
Shitake & Arugula Pho’ (V) $10
Our handcrafted & complex (soy-Free) Shitake broth blends with rice noodles, Teriyaki Shitake mushrooms, arugula, bean sprouts, Thai basil, pepperoncini, pepitas, sesame, cilantro and lime, served up piping hot and ready to eat…it is simply ‘Zenful’ ~
Homemade (egg & soy FREE) Dressings
- Wasabi-Chive Ranch (XG/O)
- Sweet-Sour Asian (V)
- Zesty Italian (V)
12” Thin Crust Cheese PIZZA: Simple. Fresh. Hearty.
Sauce options:
Hot To-Go Slice $4.5 or w/side salad $7.5
Take and Bake w/toppings of choice $18
Build your own w/toppings (Euro-style w/egg + $2 ea- delicious!) $20
Pizza Favorites:
Feta Garden $20
Our own Pesto w/spinach, sweet pepper, mushrooms & feta finished with fresh sprouts and tomato slices. Simply Perfection, this one is a shocker!
The Undeniable Italian $20
Our famed Pepper Pow sauce with olives & mushrooms in copious quantities with mozzarella and provolone make this International Classic a local favorite!
The Veg-Fresh (V) $20
Garlic + Vegan Nacho Sauce with cooked or fresh chopped seasonal veggies, finished with Wasabi-Chive Ranch (V), this one is amazing!
- Green Pesto(V)
- Wasabi Chive Ranch
- Red Pepper POW (V)
- Mozzarella & Provolone
- OR sub Daiya (vegan soy free ‘cheese’) + $2
- Shamburger crumble +$4
Hot To-Go Slice $4.5 or w/side salad $7.5
Take and Bake w/toppings of choice $18
Build your own w/toppings (Euro-style w/egg + $2 ea- delicious!) $20
Pizza Favorites:
Feta Garden $20
Our own Pesto w/spinach, sweet pepper, mushrooms & feta finished with fresh sprouts and tomato slices. Simply Perfection, this one is a shocker!
The Undeniable Italian $20
Our famed Pepper Pow sauce with olives & mushrooms in copious quantities with mozzarella and provolone make this International Classic a local favorite!
The Veg-Fresh (V) $20
Garlic + Vegan Nacho Sauce with cooked or fresh chopped seasonal veggies, finished with Wasabi-Chive Ranch (V), this one is amazing!
Regular Toppings: (VO) Daiya Cheese substitutions available
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There is a possibility of cross contamination, however great efforts are in place to avoid allergen risks. Menu has potential undercooked/raw ingredients.
Bakery - 313 Pine St. Square | Bistro - 614 First Ave. | Mount Vernon, WA 98273 | 360 588-6600
Bakery - 313 Pine St. Square | Bistro - 614 First Ave. | Mount Vernon, WA 98273 | 360 588-6600
